What if this was your Out of the Office Message: I’m currently away from my desk attending to my Highest-Self-care.
Yesterday we talked about being grounded. Today we are going to talk about what you are plugged into – what energy sources.
Are you hanging with people who have your highest and best interests in mind; or with people who drain you? Are you over promising because you can’t say NO, and under delivering on your own needs? We don’t have complete clarity on the effects that our everyday over-doing-it activities, have on our peace of mind, even our health.
Can you make a date with your Highest-Self care for lunch today? Can you unplug and re-center your self awareness? Take a real break. There’s no kids or Hubby at the office-this can actually be a little oasis in your day.
Taking this time allows you to work towards mastery of the most important relationship in your life–the one with yourself.
Notice how much more clarity you can generate if you unplug from the world, and plug back into into you.
Until tomorrow…stay clear!
Susan & Jen
Today’s post comes from the Grounded area of the 5 Core Areas of Transformation, where we work to make breakthroughs in our self-esteem and self-value.